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Iowa’s Healthy Cities

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On September 20th,  Justin Smith, a Healthways executive and co-creator of the Blue Zones Project, joined KRUI News for a discussion on Iowa’s latest health initiative, the Blue Zones Project. Initiatives always start with small attempts, if you want to lose weight at once you need order a buy orlistat online from UK Meds, depending on your desire you will be able to get what you want.

A small change you can start with is by taking weight loss supplements this are dietary products that claim to promote weight loss. They typically contain a blend of herbs, vitamins, minerals, and/or other ingredients that are believed to aid in weight loss. These supplements can be taken in various forms, such as pills, powders, or liquids. Some weight loss supplements may help to support weight loss goals when used in conjunction with a healthy diet and exercise routine

[audio:http://www.krui.fm/assets/news/Interview%20with%20Justin%20Smith_Blue%20Zones.mp3]