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Sports
Tuesday’s With Kirk: Part Minnesota

It has been a long 72 hours since Iowa’s draining loss to Wisconsin in Madison. Social media full of hot takes and armchair quarterbacks, most of them clamoring for changes that are never going to happen. So hearing from the head Hawkeye was refreshing. “Bottom line is Wisconsin outplayed us, they deserved the credit, and … Continued

Sports
Hawkeyes Sputter, Fall to Blue Demons at Home, 93-78

Image Rights: 247Sports DePaul jumped out to a 19-2 lead and never looked back as an electric offense downed the outgunned Iowa Hawkeyes, 93-78. Junior forward, Paul Reed, led the line with a double-double, gathering 25 points and 12 boards on 10-of-14 shooting. The 6-foot-9 Blue Demons frontman buried three of his four attempts from … Continued

Old Soul: Sunny Day Songs

Good music can be an even more powerful vitamin D. It lifts our spirits, gets us moving, and can even give us a better outlook on the day. With a mix of r&b, rock, EDM, and other genres, enjoy any of these sunny day songs! (Featured photo by Leon Biss on Unsplash)

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Before you head to the gym, make sure to grab your headphones along with your running shoes! Find out how music can provide countless benefits to your exercise routine. (Featured image via Vitamix)

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Seasoned DJ and music reviewer Carter Alan takes readers on a road trip through 50 years of rock concerts in his book The Decibel Diaries. Hop in the passenger seat and hold on for the legendary ride! (Featured Image via Pinterest)

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